GOT BACK PAIN – GET BackQuatics!

Don’t let back and joint pain get in the way of living your life.  Try BackQuatics and you’ll be amazed how much better you feel

BackQuatics is a series of movements and stretches designed to improve back and joint pain.  The BackQuatics program will help you be more flexible, relieve compression and stress pains, reduce inflammation and help improve strength to effected areas.

After performing BackQuatics you WILL feel 10 to 20 Years YOUNGER

Movement is essential to recovering from back injuries as well as many types of joint pain.  BackQuatics is a safe and therapeutic program because the activities take place in water.  Water is an ideal media to stretch and move when focusing on back and joint pain for several reasons:

Water supports the body and reduces stress and strain on joints and disks during moving

Temperature – pool water is cooler than body temperature and it assists in shrinking inflammation

Water allows you to safely move your body, stretching muscles, joints, and vertebrae, in ways you can’t, lying down on the floor, or standing.